If you are struggling with emotions, behaviours, patterns, and blocks that you cannot get a hold of, can’t explain, or can’t stop then psychotherapy can help you to discover why and heal. It’s not about will power… it’s about having the right tools.
What is Spiritual Psychotherapy?
Spiritual psychotherapy helps you to heal emotional wounds, clear negative blocks, access positive mindsets. Ultimately, you are meant to feel empowered, strong, and secure in your own life. Psychotherapy can help you to accomplish that.
The desire to grow, expand, and progress is a natural spiritual need. Spiritual psychotherapy addresses all blocks to progress and healing. In fact, resolving these is part of your growth. If you feel stuck, trapped, isolated, or fearful, then mental health, emotional health, and spiritual health suffer.
This makes spiritual therapy a profound tool for depression treatment, anxiety treatment, trauma treatment and cptsd healing, improving self-esteem, and becoming clear and purposeful in your own life.
The Spiritual Therapist Approach
Spiritual psychotherapy deals with the energy of the soul along with the personality. Self-actualisation is the main goal in spiritual therapy. All challenges and wounds are seen as an opprotunity for personal empowerment, which makes spiritual psychotherapy a non-judgmental and powerful practice.
We ask who do you want to be, how do you want to live, what do you want to accomplish, how do you want to feel – and what is in the way? The Soul needs to grow, and once you communicate with the soul aspect of your consciousness, you will know exactly what’s right for you.
Can Spiritual Therapy Treat Anxiety, Social Phobia, Depression, CPTSD?
Emotionally toxic environments, relationships, memories and experiences can disrupt your connection with your true nature, causing you to feel confused, fatigued, angry, lost, and negative.
This leads to relationships that don’t feel good, lifestyles that don’t feel good, even food choices that don’t feel good. When the true self is disrupted, we can feel oppressed, isolated, invisible, unworthy, and fearful in life.
This often leads to addictions, perfectionism, anxiety, chronic stress, chronic low or ‘foggy’ mood, or feeling like something that you cannot put your finger on is just ‘off.’
These experiences are all signs that you’ve been separated from your natural spirit through emotional wounding, prolonged exposure to environments that are not in your best interest, and have become stuffed up with the energy of unresolved emotions and even other people’s problems, stress, and energy.
Spiritual psychotherapy can help you heal the wounds, clear the negative energy and blocks, and resolve painful emotions that stand between you and your true self to leave you feeling in control and wholesome.
Spiritual Healing Techniques for Psychotherapy
We work to make the unconscious into the known (shadow work), clear away negative blocks and negative energy (energy healing for negative, foreign, and incoherent energy patterns), and heal emotional wounds like childhood wounds, cptsd, betrayal, abandonment, perceived failures, traumatic life transitions, and toxic shame accumulated from childhood abuse, and adult abuse, with spiritual psychotherapy in Sydney Northern Beaches.
SPIRITUAL PSYCHOTHERAPY | ONLINE & DISTANCE HEALING
Ongoing Session
For ongoing support and input throughout your healing process. It can be hard to put things into words, sometimes the past feels dark, or things may be coming up like a storm. Although single session offers an opportunity to work with these things, it can be more beneficial to spend multiple sessions together working things out.
Single Session
When you feel stuck on a particular problem, and would like some input and support. You will walk away feeling relief and with insight about how to tackle things.
Get in Touch
Rachel Anenberg, BA (Psychology), BSW, MSW (Master of Social Work) specialised in Mental Health, is a psychotherapist and spiritual healer providing integrative counselling and spiritual psychotherapy. Her expertise as a psychotherapist come from a combined education, and personal & professional experience in psychology, social work, and spirituality.
Spiritual psychotherapy with Rachel can help you to heal depression, treat anxiety, recover from childhood abuse, adult abuse & narcissistic abuse. Genuine happiness is often out of reach because of unhealed past experiences. Psychotherapy can help you to get in control and feel naturally happy. Including a spiritual approach and energy psychology adds the needed tools for complete healing.
Online video counselling can provide you with the information, support, and clarity you need to feel secure, grounded, & healed.
You can visit your psychotherapist from home, holidays, and any other time and place that works for you. Online video counselling is an affordable and convenient way to see a psychotherapist near you.
What Can I Heal with Online Video Counselling?
You can heal anything that you would address in person therapy for in a video counselling session. Anxiety treatment, depression therapy, grief counselling, and trauma treatment are all available psychotherapy options offered by video counselling.
Preparing for Your Video Counselling Therapy Session
After you’ve booked your session, I will provide you with details to access the private virtual waiting room. All you need to do is login at the arranged time, and I will give you a call.
I recommend that you prepare a cup of tea, and maybe some tissues for your session 🙂 Some people like to have a journal and pen ready in case they want to take notes or explore some insights after the session is complete.
Rachel is a spiritual psychotherapist, soul path coach, and energy healer. Formally trained in Social Work (BSW, MSW) specialised in Mental Health, and Psychology (BA), Rachel integrates spiritual awareness into psychotherapy, energy healing, and inner work. This enables her to practice in tune with your needs, and provide healing facilitation on deeper levels.