Let's have a chat about healing… I am a psychotherapist and an energy healer, and I help people to get back in touch with their natural consciousness. This means trusting yourself, your inner voice, feeling strong and self-directed. A huge part of living a fulfilled life, is taking some risks so that you can grow … Continue reading Are you an Empath? How Childhood Blocks YOUR Intuition (Healing your Intuition Psychologically FIRST)
Tag: self love
CARING FOR THE WOMB
Connected with the sacral chakra (2nd dimension and the elemental kingdom), the womb is a crucible of creation. The nourishment of your ideas, your creations, yourself and all other extensions of your life may correspond with the womb's ability to nourish and supply within its space. Many women trap and suppress emotion into the womb. … Continue reading CARING FOR THE WOMB
Healing Developmental Trauma
An Integrative Approach for Healing CPTSD & Developmental Trauma Did you know… Most of us carry unhealed trauma from childhood. Feeling anxious, depressed, lost, stuck, empty (often inexplicably) are very common experiences. We often mask over them, and don't realise that the people around us are feeling them too. The available resources of individual is … Continue reading Healing Developmental Trauma
Making Progress with Spiritual Awareness || The Pendulum Principle
Sometimes will power is actually working against you, and building more resistance into the that shift you want to make. Knowing about the Pendulum Principle, and recognizing when this spiritual law that is blocking your success will ensure that you know what to do when it's time to make progress! https://www.youtube.com/watch?v=K9xWk0gOues If you are noticing … Continue reading Making Progress with Spiritual Awareness || The Pendulum Principle
3 Wounds that Block your Success
Soul Level Healing
https://www.youtube.com/watch?v=PvrViwIM8bo watch 🪷 Soul Growth || Soul Level Healing || Incarnational & Karmic Healing 🪷 probably you will find that if you've already been path for quite some time, maybe you didn't language it quite this way or recognize how deep of a healing you are actually having… The soul is different from the Energy … Continue reading Soul Level Healing
CHANNELLED INFORMATION || SPIRITUAL, ELEMENTAL, AND EMOTIONAL ASPECTS OF HEALING DEPRESSION
An extra-sensory look at the form of depression and channelled insights for healing depression, https://www.youtube.com/watch?v=qpTGITuKwzU With Love and Care 💛 Block Clearing, Psychic Surgery, Energy Coaching, Esoteric Coaching, Ancestral Healing, Karmic Healing, Heart based healing (cPTSD, Developmental Trauma, Inner Child Work, Trauma Release Therapy, Psychotherapeutic Energy Healing, Spiritual Psychotherapy, Soul Retrieval) http://www.flowerriver.life #spiritualhealing #spiritualenergy #energycoaching … Continue reading CHANNELLED INFORMATION || SPIRITUAL, ELEMENTAL, AND EMOTIONAL ASPECTS OF HEALING DEPRESSION
How to Heal when you Feel Stuck
(YOU can read the article below or watch the video Here: https://www.youtube.com/watch?v=VjhBqPdSfUs ) Many people who have been on the journey, on this path of healing for a long long time can get stuck on or caught up in one particular thing. Is you've been working on a particular emotional wound, or you've been stuck … Continue reading How to Heal when you Feel Stuck
Post-Traumatic Growth
Resilience is the ability to recover and adapt to a stressor. Stresses can be physical (like an injury), and they can also be psychological (like a traumatic event). When a bone breaks and heals, the healed area grows back knitting together to be stronger than it was before the break. Similarly, when we heal a … Continue reading Post-Traumatic Growth
Messages from your soul
(Tarot Pick a Card Reading for you!) https://youtu.be/bPwVXEenOwY
Your Soul FIELD
There is a deeper reality to who you are, beyond the daily. You are more than your tasks. It just feels a certain way to be you. This essence is hard to explain, and has been a part of you since you can recall. You might call this your soul. The soul is a multi-layered … Continue reading Your Soul FIELD
The 3 Masks of Fear
Fear is a trickster! It wears many different masks, making it hard to detect. When fear goes unnoticed, it can seep into life and alter the way that you feel, think, and choose without you even realizing it. This can cause problems in your relationships, for your inner peace, and the kind of life you … Continue reading The 3 Masks of Fear
How to Love Yourself (Is self-love the answer?)
What I have found over and over again while helping people to recover from childhood abuse, symptoms of depression, feelings of emptiness, guilt, shame, and unresolved anxiety... is that we expect ourselves to know. We expect ourselves to know how to be happy, we expect ourselves to know how to love ourselves, and we expect … Continue reading How to Love Yourself (Is self-love the answer?)
HEART CENTRED LIVING
Heart Centred Living Many of us believe unconsciously that love is limited and conditional. We associate love with “approval”, believe that we come up short unless deemed otherwise, and become invested in proving self-worth through productivity. We learn to dislike ourselves, and compete with each other. This competition is based on the confusion of wealth, … Continue reading HEART CENTRED LIVING
BUILDING POSITIVE EMOTIONAL RESOURCES
Emotional Presence Technique You may have a specific experience that is causing some emotions to stir up, or you may simply want to do this technique as a daily practice. The goal is to practice presence with your emotion by feeling the sensations of it, instead of telling a story about it. This will show … Continue reading BUILDING POSITIVE EMOTIONAL RESOURCES
How to Meditate Mindfully
Mindfulness Meditation Practice Mindfulness meditation is like medicine for the mind, brain and heart. The brain structures of long term mindfulness meditators are different from the average brain. The areas associated with compassion and emotional stability are bigger. Mindfulness is the practice of unconditional presence - sort of similar to pure love - just approval, … Continue reading How to Meditate Mindfully
Emotional Grounding Techniques
The Three Keys of Emotional Mastery Imagine a crying 1 month old. The baby is fed, clean, rested and will not stop crying. You can treat an emotion as if it is this baby. This baby cannot stop crying on its own because its brain is still growing and learning how to calm down. The … Continue reading Emotional Grounding Techniques
THE BODY-MIND-BRAIN CONNECTION OF EMOTION
THE BODY-MIND-BRAIN CONNECTION OF EMOTION Your emotional life is influenced by your body, brain, and mind. This means that you can transform your brain, body, and mind so that they are primed for a balanced emotional life. Working with any one aspect will influence the others. It's all connected. Not only can you actively work … Continue reading THE BODY-MIND-BRAIN CONNECTION OF EMOTION
Why We Feel…
Introduction to Emotion Emotion is a powerful and universal human experience. Emotions sabotage us and they serve us. They block our creativity and they energise it. They can damage our bodies and heal them. They create the atmosphere of war, and support communal well being. We are uplifted by our emotions, and pulled down by … Continue reading Why We Feel…
THE CASE FOR YOUR EMOTIONS
Why Emotions Matter Emotions are an inescapable part of our human experience. Yet we are provided with few tools to navigate or understand our emotional worlds. “Mental health” is a commonly spoken phrase, but emotional health, and spiritual health are seldom discussed. Many of us believe that we are at the mercy of our emotions, … Continue reading THE CASE FOR YOUR EMOTIONS